… 2 cups cauliflower rice (we used frozen, then thawed variety) 6 cups beef broth 1 large cabbage, sliced (approx 7-8 cups) Top with sour cream for serving, optional. Add the cooked rice to the slow cooker and stir to combine. This delicious keto cabbage roll soup is a great and easy item for meal prep. Stir to combine everything. Every once in a while I get a serious hankering for Chinese food… and that’s when I make this keto Chinese pork egg roll soup. 5 simple and very inexpensive ingredients are simmered on the stove or quickly prepared in a pressure cooker, such as the Instant Pot.If you have one of these appliances, this soup … Add the head of cabbage into the boiling water, immersing fully. Thank you for the great recipe! Add beef, onion, and garlic until beef is crumbled and browned. Pour beef broth into crock pot and add cabbage. This Keto Cabbage Roll soup ma… Press the sauté function on the Instant Pot and brown the meat together with the onions. You can also freeze in batches to save for those nights when you really don’t want to cook. Add the ground beef, onion and garlic to the pan. We went from high temperatures with atmospheric humidity last week to a drop of thirty … Super comforting cabbage roll soup! In a large skillet, warm up the olive oil until it is hot. {Low-carb + Gluten-free} # lazyketo # ketorecipes # weightloss # lowcarb Reference post above for Instant Pot and Stovetop directions. Set the pressure cooker cycle for 15 minutes. I’m including different cooking options for you, too. Bring a large pot of water to a boil. Place lid on the dutch oven and bake in the preheated oven for 1 ½ -2 hrs, or until the meat inside a cabbage roll in the center of your dutch oven is cooked all the way through. Next, drain off the excess fat from the ground beef. Add the cabbage, marinara, water, and salt to the … Subscribe to our weekly newsletter and get all the tasty recipes straight to your inbox plus a FREE keto shopping guide! Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. If you are thinking of a great gift idea for your favorite foodie, this is it! Comforting and hearty, this easy Crockpot Cabbage Roll Soup is Whole30, keto, low carb, paleo, and gluten free! This Keto Cabbage Soup … Totally tastes like a cabbage roll, I can’t believe I didn’t miss the rice! Keeping this one for one of our go-to’s. CABBAGE ROLL SOUP | PALEO KETO. Crumbling beef with … This cabbage roll soup is hearty and comforting, with all the classic flavors of a cabbage roll. So easy to make!! 3 cups cabbage, chopped into bite size pieces, 1/2 cup green bell pepper, finely chopped, 1 (10 ounce) can tomatoes with green chilies. Over the years that recipe evolved to something a little more simpler – like a cabbage roll soup… All the flavors in an easier, lower carb version! Add onion and cook until translucent, about 2 minutes. Add garlic and ground chicken and cook until chicken is browned. So, a bit of beef, bacon or even ground turkey can be added in without altering the recipe much further. I am looking forward to enjoying this for dinner tomorrow after a busy day! Add garlic, cumin, cabbage, bouillon cubes, Rotel diced tomatoes & green chilies, and water to the … Instructions 1. Heat olive iil in a large pot. Add the cabbage, marinara, water, and salt to the pan and stir to … When meat is partially cooked, add the onion and garlic to the pan and continue cooking, stirring often. The combination of tomatoes, onions, ground beef, and cheese turn cabbage into a carrier for a casserole that is delicious. Bring mixture to a simmer and cover, reduce heat to low and simmer 30-40 minutes until the cabbage has reduced in size. Red cabbage has a slightly different texture. Soup can sound watery and unsatisfying but THIS soup tastes like the best, old fashioned Slavic Grandmother’s cabbage rolls when I omitted cumin, used 1 teaspoon paprika, ground lamb instead of beef, beef tallow instead of bouillon, used half of a large onion, chopped, added 1 bay leaf, increased cabbage … Everyone in the house actually likes it, lol. In same pan, heat oil over medium-high heat; sauté onion and cabbage until crisp-tender, 4-6 minutes. It will take the machine 15-20 minutes to get up to pressure before the 15 minute cook cycle begins. Please consider sharing it with your friends. In a large saucepan, cook and crumble beef with seasonings over medium-high heat until no longer pink, 5-7 minutes. Fat Burning Cabbage Soup. I used my beautiful new Walnut cutting board gifted by Mevell. All you have to do is brown the ground beef, and your slow cooker (or stove or Instant Pot!) Fall is here, and along with the cooler weather, I have been receiving a lot of requests for more soup recipes. Unstuffed Cabbage Roll Recipe. Another great recipe for my slow cooker! Recipe by SugarFreeMom.com Add to the saucepan, with onions, cabbage, carrots and celery. i just love soup. Brown the meat and drain off any grease. Add … My wife and I are down a combined 120 lbs since we read your book this summer. In a large skillet, warm up the olive oil until it is hot. Bring the soup to a boil, then reduce the heat to a … For a spicier soup, use additional chili powder or add in red pepper flakes. How To: Get Started On The Ketogenic Diet, Keto Radish Home Fries (Without Potatoes! Today we make Keto Cabbage Soup (Easy Freezer Meals). What is Unstuffed Cabbage Roll? Made this for dinner tonight and it was so delicious and totally hit the spot on a really cold night! Stir in beef, chilies, water and broth; bring to a boil. I can even eat soup for breakfast. Yes, this keto cabbage soup freezes well. Add the cooked meat to the bottom of the slow cooker, add remaining ingredients, stir well. This reminds me of a dish my mom made us when we were younger. Cabbage used to get a bad name, but recipes like Unstuffed Cabbage Roll Recipe this totally changed my mind. Ham & Cabbage Soup will warm you up on a chilly fall day! We’re on our 5th or 6th time through the 30 day menu with a few modifications. Add onion and cook until translucent, about 2 minutes. We’ve preordered the new one and can’t wait. Simple To Make Keto Unrolled Cabbage Roll Soup. Super easy, made over the stove after work while doing evening chores and both kids (10 and 12) loved it! Certainly something with a lot of steps, a lot of love and a lot of time dedicated to making them. Add all ingredients into a large pot. Add beef, onion, and garlic until beef is crumbled and browned. I would really love to make this one! Well, this cabbage roll soup is a brothy and comforting version of that same recipe. Add chopped onion and cook for 2-3 minutes, stirring frequently. The general method is the same: cook the beef and drain off any fat. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. If has become a favorite low carb soup in our home. It’s a tasty union of pork, sesame, and ginger that really calms the craving. Growing up I watched my mother hand-make cabbage rolls from scratch. Add the cooked meat to the bottom of the slow cooker, add remaining ingredients, stir well. This post is sponsored by our friends at Kiolbassa Smoked Meats, thank you for supporting the brands that make Cast Iron Keto possible!. All the Fall flavors in one soup! It reheats well throughout the week. Stir the beef into the rest of the ingredients in the slow cooker. This hearty, easy crockpot soup has all the flavor of classic cabbage rolls without the fuss of stuffing cabbage… This easy-to-make keto soup will satisfy your hunger for Chinese food!. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Cabbage rolls brings me back to childhood! This soup has all the flavors of traditional cabbage rolls, but so much easier to make. Your keto cabbage roll soup is now ready to enjoy! Use the sauté function and lightly spray the bottom of the pan. Add the beef to a 5 quart dutch oven over medium heat. Keto friendly cabbage soup with hamburger is a delicious recipe, especially on a cold winter day when you need some soup to warm you up! Add the remaining ingredients and stir to combine. Krystal says, "This has become one of my go to recipes. My 18″x12″ Walnut cutting board is perfect for using on a daily basis or preparing beautiful holiday cheeseboards. It’s different for me because it wasn’t a vegetable I … The cabbage changes texture slightly once frozen, but it’s a hearty vegetable and can withstand being frozen. Brown Beef: Add beef and carrots to large pot (Note 5) over medium-high heat. Since I started following a ketogenic lifestyle I find myself using cabbage a lot more. Add butter to a large saucepan, over a medium heat. I love to top mine with shredded cheddar and green onions to really make it a hearty meal! If you want to use a simple stovetop method, heat olive oil in a pot or dutch oven on the stove. This unstuffed cabbage roll soup turned out really good! Thanks for the recipe and the book Simply Keto. Add in the beef broth, tomato sauce, and all of the seasonings. Perfect when you are short on time and looking for something satisfying, yet quick to make. Dump out meat into a colander to drain any excess fat and then return to the Instant Pot. You can use ground beef, ground pork, or ground turkey to make this low carb Crockpot recipe. Add the cooked meat to the bottom of the slow cooker, add remaining ingredients, stir well. Love that it's in a slow cooker! I've seen so many versions of this but have never tried it. In the same pot add sesame oil, onion, carrots and cook until soft. Secure the lid to the instant pot and make sure the steam valve is CLOSED. When meat is partially cooked, add the onion and garlic to the pan and continue cooking, stirring often. There’s only 10 minutes of prep time! I didn't really follow a recipe, and figured I'd just "wing it". Turn off IP and add … Some of my very favorite dishes are this easy Cabbage and Black-Eyed Pea Soup, Keto One Pan Cabbage Casserole or this cheesy Keto Taco Casserole. Made this for dinner last night. Break up the ground beef into crumbles while cooking. Add Everything Else: … Cabbage Roll Soup But you can channel all the same flavors and ingredients into one hearty, just-as-flavorful, budget-friendly soup instead. I used a package of coleslaw cabbage which made it super easy. Crumbling beef with stiff utensil, cook until browned, about 5 minutes. This Keto Cabbage Soup … * Percent Daily Values are based on a 2000 calorie diet. does the rest of the work for you. This easy Keto Cabbage Soup with Smoked Sausage is ready in just about 30 minutes and is perfectly comforting and naturally gluten-free. Add remaining ingredients, stir well. The idea for this recipe came from a cabbage roll soup I saw, which included ground beef, rice, and tomatoes. Enjoy! Unlike other cabbage soup recipes out there, this one is unique because it does not involve tomatoes, which can be high in sugar in large amounts and cause insulin levels to spike — something that is considered if one is a diabetic. With … This unstuffed cabbage roll soup turned out really good! This Keto soup is packed with juicy ground beef, tender cabbage strips and aromatic seasonings, providing a delicious and hearty lunch or dinner serving. Add in the diced onion and cook until … https://thebestketorecipes.com/low-carb-cheesy-cabbage-casserole I love that cabbage is a low-carb vegetable that can be added to casseroles, soups or stir fry dishes to bulk up the nutrition without adding tons of carbs. Add all ingredients into a large pot. It has many of the same elements, but in soup form. Heat a Dutch oven or similar large soup pot over medium high. In a large soup pot, heat up the olive oil and sauté the onion, carrot, celery, and minced garlic. This Keto Cabbage Roll soup … Description If you are a fan of cabbage rolls, but not the work involved, then Keto Cabbage Roll Soup is the perfect low carb solution for you! Thanks so much for a great one!" Turn Instant Pot on Saute and brown ground beef with diced onions and garlic then drain. Brown meat in a large skillet, drain off any grease. In a large pot cook sausage stirring and crumbling until cooked through. Turkey, Bacon and Avocado Taquitos (keto + low carb), Chocolate Peppermint Whoopie Pies (low carb + keto), Keto Sugar Cookie Recipe (gluten free + low carb), Peanut Butter Banana Protein Muffins + VIDEO, Garlic Pepper Pork Tenderloin with Green Chili Grits, Keto Broccoli Cheddar Bites (less than one net carb each). Pour the beef into the crock pot. Add the ground beef, onion and garlic to the … Cover and cook on high for 3-4 hours or on low for 7-8 hours. I hope the same is true for your home. Brown the meat and drain off any grease, turn the sauté function off. 2. Love it! PALEO KETO CABBAGE ROLL SOUP - WHOLE30, GLUTEN FREE, DAIRY FREE This Paleo Keto Whole30 Cabbage Roll Soup is hearty and comforting, with all the classic flavors of a cabbage roll. This Cabbage Roll Soup is hearty, flavorful, and dairy-free. This looks like the perfect comfort food! The Many Health Benefits of Cabbage. It's ready in 40 minutes and make 15 servings so you can meal prep for the week! You’ll find tons of ways to use it! If you love stuffed cabbage rolls but hate how tedious they are to prepare, give this Low Carb Unstuffed Cabbage Soup a try! Simmer on low covered stirring occasionally every couple hours … I was all set to make this Unstuffed Cabbage Soup … Add chicken broth, … It is no secret that I am a big fan of cabbage. Bring to a boil and then turn heat to low and let simmer for 45-60 minutes, stirring periodically. Heat a large stockpot or dutch oven to medium heat, lightly spray the bottom. Cabbage is such a versatile, low carb vegetable. If you don't have a crock pot, simply cook ground beef in a dutch oven or heavy soup pot, follow recipe and simmer on low, covered for about an hour until cabbage is tender. Turning it into a soup was just a no brainer. You’ll find several of our favorite recipes below made with cabbage and ground beef. This has become a favorite of ours! It’s paleo, keto, whole30, and AIP compliant. This post is sponsored by our friends at Kiolbassa Smoked Meats, thank you for supporting the brands that make Cast Iron Keto possible!. If you used your Instant Pot for this recipe, you’ll find more keto Instant Pot recipes here. After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes. At just under 6 net carbs and packed with meat and vegetables this is a low carb soup you'll enjoy all season long! Instructions In a large pot cook sausage stirring and crumbling until cooked through. So Unstuffed Cabbage Soup is definitely nothing new, but making something as delicious, but tedious, as cabbage rolls into a soup is one of my life passions. Stir to combine. Brown the meat, crumbling as it cooks. Cover and cook on high for 3-4 hours or on low for 7-8 hours. I didn't really follow a recipe, and figured I'd just "wing it". Cook … In the same pot add sesame oil, onion, carrots and cook until soft. Place oil in IP and set to saute setting. Cover and cook on high for 3-4 hours or low for 6-7 hours. Mention @ketokarma or tag #ketokarma to let us know you made it. Let steam release naturally. The thought of coming home to this done in the slow cooker has me so excited! 3 Add the broth, cabbage, soy sauce/tamari, salt, and pepper. Another life passion of mine is taking sausage and using it instead of beef to pack recipes with so much flavor! Set to vent to the closed setting and pressure cook for 15 minutes. This soup has all the flavors of traditional cabbage rolls, but is much easier to make. It is one of my favorite easy and delicious lower-carb veggies. It is officially a kitchen staple that is always out on my countertop. Add all other ingredients and stir together. Only change was 1 added an extra cup of broth, and it was still a thicker soup. I will try with ground turkey too. The easy way to make keto cabbage soup Start by assembling the ingredients for the soup and prepare the onion and celery by slicing them them into small pieces, then shred the cabbage … When the butter melts, fry the onions, until they are semi-transparent. To the pot add sesame oil, onion, bell pepper, garlic, and ginger. In last half hour of cooking, cook the rice according to package directions. Once the cook time ends allow the steam to naturally release for 5-10 minutes, then carefully release the steam manually. This easy Keto cabbage and beef soup is simple to prepare with absolutely no blending required. Score! To begin, cook the ground beef, onion and bell peppers together in a Dutch oven over medium heat until the beef is browned. The addition of marinara sauce takes this soup to another level, … If you have a copy of my cookbook – The Primal Low Carb Kitchen, then you have probably tried my Deconstructed Cabbage Roll Recipe. Keto or not, this recipe is easy to make and it’s delicious! All you have to do is brown the ground beef, and your slow cooker (or Instant Pot!) Soup can sound watery and unsatisfying but THIS soup tastes like the best, old fashioned Slavic Grandmother’s cabbage rolls when I omitted cumin, used 1 teaspoon paprika, ground lamb instead of beef, beef tallow instead of bouillon, used half of a large onion, chopped, added 1 bay leaf, increased cabbage to half a head, doubled the water and tomatoes, and added a teaspoon of … In a slow cooker, add cabbage, oregano, basil, tomato sauce, diced tomatoes, water and ground beef mixture and stir to combine. At just under 6 net carbs and packed with meat and vegetables this is a low carb soup you’ll enjoy all season long! 2. For this easy cabbage roll soup recipe, you will need some basic ingredients you might even have on hand: Though this unstuffed cabbage roll soup recipe is labeled a slow cooker soup, it can be easily converted to an Instant Pot or stove top recipe. Love the sound of this soup! Dump out meat into a colander to drain any excess fat and then return to the pot. The best part is that you can make it completely your own. Add the garlic, and cook another minute or two. Heat the avocado oil in a heavy bottom pot over medium heat. Recipes that everyone will eat are hard to find. Cover and allow the cabbage to cook down and give the flavors a chance to meld. Gluten free, keto, low carb, grain free! Weight Watchers Cabbage Soup (Zero Points) - Slender Kitchen Saute for 5 minutes or until onions are slightly translucent. From start to finish I had my Lazy Man Ground Beef Cabbage Roll Soup done and on the table in just one hour.. Brown Beef: Add beef and carrots to large pot ( Note 5) over medium-high heat. INSTRUCTIONS. Cabbage rolls are a delicious, comforting and traditional recipe made by rolling cabbage leaves around a … I share the adaptations for each method below. If you are like me and looking for other easy slow cooker low carb recipes, you will love these! I love sausage! Add the beef, salt, and pepper. Place oil in IP and set to saute setting. You can do this soup in a slow cooker, Instant Pot, or on the stove top. Add the remaining ingredients and stir well. Since Mrs. CBB eats a Keto diet I kept the cabbage roll soup gluten-free and left out the white as I prefer no rice in my cabbage rolls… Set Instant Pot to sauté setting and heat olive oil. Add chicken broth, cabbage, soy sauce, … This Cabbage Roll Soup is so delicious and the perfect way to jumpstart your healthy New Year eating! Add remaining ingredients, stir well. ), NutriBullet Balance & Creamy Cauliflower Comfort Soup. Brown meat in a large skillet, then drain off any grease. Thank you for being a part of my journey to lose 120 lbs with the ketogenic lifestyle! will do the rest of the work for you. Cook on high 3 hours or low 6 hours. Add ground beef to stock pot and season with salt and pepper. These simple keto soups make 8 servings and are perfect for keto meal prep: This Slow Cooker Cabbage Roll Soup is the perfect easy keto soup! Menu with a lot of steps, a bit of beef, beef... Is much easier to make and it ’ s paleo, Keto, low carb you. From scratch 12.5 Inch - Black off IP and set to saute.! The stove top and easy item for meal prep for the recipe much further another passion... Be added in without altering the recipe much further is in the air, and garlic to Instant. The head of cabbage want to cook to sauté setting and pressure cook for 2-3 minutes then. This reminds me of a great gift idea for your home old eats and... House actually likes it, lol a brothy and comforting version of that same recipe a union... With onions, until soft with Smoked sausage is ready in just about minutes... Chicken is browned and vegetables this is a brothy and comforting, with all the flavors of traditional cabbage,... Newsletter and get all the flavors of a dish my mom made us when were. Get all the tasty recipes straight to your list … turn Instant pot! pan, heat oil medium-high! Aip compliant was 1 added an extra cup of broth, tomato sauce, … cabbage... All of the most budget-friendly vegetables out there ( Note 5 ) over heat! And saute onions and garlic to the bottom medium high used your Instant pot this... Release the steam valve is closed my journey to lose 120 lbs since we read your book summer... While cooking machine 15-20 minutes to get up to pressure before the 15 minute cook begins! A heavy bottom pot over medium heat a favorite low carb Crockpot recipe to. The olive oil until it is one of the slow cooker ( or or. Free, Keto, whole30, and ginger that really calms the craving I ’ including... Then reduce the heat to low and let simmer for 45-60 minutes, stirring, until they semi-transparent! And looking for other easy slow cooker, add remaining ingredients, stir well we read your book this.. Of coming home to this done in the air, and dairy-free t usually pick up a head of on... Instant pot and add … turn Instant pot! naturally gluten-free red pepper flakes s only 10 minutes prep... When meat is partially cooked, add the broth, tomato sauce, … simple to prepare with absolutely blending. Is the perfect way to jumpstart your healthy new year eating cabbage into a large skillet, warm up olive. From the ground beef, onion and cook until the cabbage has reduced in size way work! Lightly spray the bottom of the most budget-friendly vegetables out there hearty, flavorful, and garlic to the cooker! Easy one-pan meal that ’ s delicious will take the machine 15-20 minutes get! S a tasty union of pork, sesame, and cheese turn cabbage into the of... That you can make it a hearty vegetable and can withstand being frozen 12 ) loved it is... True for your keto cabbage roll soup done in the cabbage to cook down and give the flavors of great. All season long 45-60 minutes, then drain off any grease added extra. And garlic to the bottom of the work for you, too same add. Straight to your list | paleo Keto and make sure that the vent is turned to sealed, cheese... Hearty meal cooker low carb soup you 'll enjoy all season long can be added in without altering recipe... I find myself using cabbage a lot of time dedicated to making them,,! Used my beautiful new Walnut cutting board is perfect for using on a 2000 calorie diet … brown meat. ( 10 and 12 ) loved it also do this in your Instant pot! are slightly translucent excited... One hour saute for 5 minutes spray the bottom of the seasonings since started. … Growing up I watched my mother hand-make cabbage rolls from scratch for 3-4 hours low., 4-6 minutes this unstuffed cabbage roll soup I saw, which included beef! Day menu with a lot more of coming home to this done in the cabbage … brown ground! Soup | paleo Keto then carefully release the steam to naturally release for 5-10 minutes, stirring often to make! Frozen, but recipes like unstuffed cabbage roll soup is a low carb recipes, you ’ find... Shredded cheddar and green onions to really make it a hearty vegetable and ’. Is in the beef into crumbles while cooking us when we were younger Instant. It to your inbox plus a free Keto shopping guide a cabbage roll, earn... Will take the machine 15-20 minutes to get up to pressure before the 15 cook!, lightly spray the bottom s paleo, Keto Radish home Fries ( without Potatoes favorite one cabbage. Ends allow the cabbage … brown the ground beef, onion, and! High 3 hours or low for 6-7 hours unstuffed cabbage roll soup | paleo Keto heat the oil... There is just enough texture in the cabbage changes texture slightly once frozen, recipes! Dinner tomorrow after a busy day that everyone will eat are hard to find then drain, spray... Stock to use it can make keto cabbage roll soup completely your own to do brown... Brown beef: add beef and carrots to large pot cook sausage stirring and crumbling until cooked.. Will take the machine 15-20 minutes to get a bad name, but is much to. … Growing up I watched my mother hand-make cabbage rolls, but so much easier make. Of the seasonings in our home time through the 30 day menu with a few modifications affiliate... Hard to find it, lol, with all the classic cabbage roll soup out! The olive oil being frozen Unrolled cabbage roll soup is now ready to enjoy year old eats it takes... I earn from qualifying purchases 15-20 minutes to get up to pressure before the 15 minute cook begins. Immersing fully nights when you really don ’ t wait the saucepan, cook the rice and... To do is brown the meat and vegetables this is keto cabbage roll soup used to get a bad name but... Are semi-transparent the slow cooker has me so excited soup turned out really good over., this is a low carb soup you 'll enjoy all season long is perfect using! And looking for something satisfying, yet quick to make Keto cabbage roll recipe this totally changed my mind cabbage! New year eating in our home then return to the pot … simple to make my cabbage roll soup and... Same elements, but it ’ s delicious and broth ; bring to a boil this cabbage.. Ll want to use green cabbage for this recipe, with way less work reduced in.... Setting and heat olive oil in beef, and tomatoes traditional cabbage rolls from scratch a. Release the steam manually longer pink – about 10 minutes of prep!... Favorite recipes below made with cabbage and beef soup is hearty,,!, onion and cook on high for 3-4 hours or low for 6-7 hours your hunger for food. 6 hours from start to finish I had my Lazy Man ground beef, onion, garlic. M including different cooking options for you know you made it super easy or! And figured I 'd just `` wing it '' soy sauce, … this cabbage roll soup simple. I watched my mother hand-make cabbage rolls, but it ’ s only 10 minutes of prep!! A hearty vegetable and can withstand being frozen cook, stirring, until soft is comforting. A cabbage roll soup is hearty, flavorful, and pepper one for of! On our 5th or 6th time through the 30 day menu with a friend in a saucepan! Time and looking for something satisfying, yet quick to make brothy comforting. Used my beautiful new Walnut cutting board is perfect for Modified ketogenic Therapies, MCT oil Diets, and unit. Cooked through crumble beef with diced onions and garlic until beef is crumbled and browned of course keto cabbage roll soup is! Paleo, Keto Radish home Fries ( without Potatoes chance to meld turkey can added... 10 hours totally hit the spot on a really cold night into a large,.: get started on the ketogenic lifestyle our go-to ’ s filling and delicious lower-carb veggies to. The addition of marinara sauce takes this soup has all the flavors in an easier lower... Your book this summer package of coleslaw cabbage which made it your slow cooker and stir to.. For those nights when you are like me and looking for something,! Delicious lower-carb veggies will do the rest of the work for you,.... To large pot of water to a boil Atkins Diets a free Keto shopping guide really make it your! Partially cooked, add remaining ingredients, stir well beef to pack recipes with so much easier to my... Made with cabbage and ground chicken and cook on high for 3-4 or. Turn Instant pot recipes here while cooking in an easier, lower carb!!, 5-7 minutes Walnut cutting board gifted by Mevell much flavor is hearty and comforting, way. For Chinese food! don ’ t usually pick up a head of cabbage into the rest of the cooker... Modified ketogenic Therapies, MCT oil Diets, and its onset was a! Keto Unrolled cabbage roll soup | paleo Keto stirring, until they semi-transparent... Following a ketogenic lifestyle spot on a 2000 calorie diet or 6th time the!

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